Top 5 Yin Yoga Poses

Top 5 Yin Yoga Poses

0 0 4 months ago
An introduction to the history and benefits of Yin Yoga. Yin Yoga is a yoga style which is increasing tremendously in popularity. During Yin Yoga practice the poses are held for longer periods of time ranging from 3 to 5 minutes or longer. When you hold a pose for a longer period of time, you stretch. For more information visit at https://www.arhantayoga.nl/blog/introductie-yin-yoga/

Find us on Facebook

iAB member
Copyright 2020 - Spreaker Inc. a Voxnest Company - Create a podcast - New York, NY
Help